Let’s Get Started
Ready to take the next step?
Schedule your free consultation today.
OptiMind helps individuals, families, and teams invest in meaningful growth — not just quick fixes.
Our coaching programs provide ongoing, personalized support for students and adults, while our workshops give organizations practical tools to boost focus, productivity, and collaboration.
In this consult, we’ll explore what success looks like for you and outline how our evidence-based approach can help you reach it efficiently and sustainably.
Our Process
How It Works
By applying my methods and setting your goals, you’ll realize how manageable and natural each step becomes.
1
FREE Consultation
Schedule a free virtual consultation to learn more about OptiMind’s services and see if we are a good fit for you and your child.
2
Intake Session
Begin your or your child’s journey towards improved executive functioning with our comprehensive intake session.
3
Recurring Executive Functioning Sessions
Twice-weekly virtual sessions provide personalized guidance, accountability, and strategies to help you or your child reach their goals and cultivate lasting habits and skills for success.
“I am more confident than ever in my daughter's ability to thrive in college and beyond thanks to Sarah's expertise.”
— Shari